The devil is in the detail

INNOVATIVE, COMPACT, SIMPLE

Fitnesstrampolin-Mobil-Crossjump
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TO ASSEMBLE IN 20 MINUTES

YOUR VERY OWN MINI TRAMPOLINE QUICK AND EASY

Our assembly instructions explain how you can assemble your mini trampoline within 20 minutes. Quick and easy, step-by-step. Once the trampoline is fully assembled, you are ready to start your workout!

STEP 1

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Connect the tubes.

STEP 2

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Secure the plastic cover using the elastic cords in the six corners.

STEP 3

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Thread the elastic cords through the loops provided. Use the white markings as a guide to show you how far the elastic cords should stretch.

STEP 4

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Put the protective cover on and pull it over the corners.

STEP 5

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Fasten the T-bar on the mini trampoline.

STEP 6

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The mini trampoline is ready to go!

Good to know

A Cross Jump workout is suitable for everyone! Whatever your weight, age or ability – trampolining is easy on the joints and lots of fun.

Which muscle groups does it use?

find out more

COOL JUMP COMBINATIONS ON THE MINI TRAMPOLINE

Coordination easy made

Jumping points (pat.) allow for countless moves, so your mini trampoline workout never gets boring.

Jump Combination 1

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1

Start with both feet in the centre

2

When jumping, open your legs and land on the points numbered “2”

3

Bring your legs together and land on point “1”

4

Jump back into the starting position

Jump Combination 2

1

Start with both feet in the centre

2

Jump on point “1” with your legs together and then back into the starting position. Repeat this twice

3

Keep your left heel on point “1”, while your right foot jumps back to the starting position

4

Keep your right heel on point “1” while your left foot jumps back to the starting position. Repeat steps 3 and 4

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Jump Combination 3

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1

Start with both feet in the centre

2

Jump to point “1” with your legs together and then back to the starting position. Repeat this twice

3

Open your legs while jumping and land on point “1” with your left leg and point “2” with your right leg. Then jump back to the starting position

4

Open your legs while jumping and land on point “1” with your right leg and point “2” with your left leg